There Is No Shame In Needing Help

I've been thinking a lot lately about my life and the changes I've been through the last 4 years or so. I went from being a strong, steady individual to a highly anxious, depressed one. My mother's illness and death really took a huge chunk of me away. I even had to quit my job. I couldn't handle anything.

I went to the doctor and found that I also had extremely high blood pressure. I started meds for everything -- anxiety, depression and high BP. I felt ashamed. Humiliated. I had always been able to handle just about anything that came my way. Suddenly, I only felt helpless. I continued taking the meds all these years, never really feeling much better. I recently went to see my doctor and told her I wanted to change my anti-anxiety/antidepressant medication. When I questioned her about there being something better than Paxil on the market now, her response was "Oh yes; I don't even prescribe Paxil anymore". I was flabbergasted! She'd been refilling my prescription for FOUR years and had never mentioned changing it to something new. Of course, I had never told her I wasn't happy with it, either, which I most definitely should have done. Anyway, I'm now taking Celexa and feeling SO MUCH better. I'm feeling more and more like my old self every single day. I so wish I had changed meds a LONG time ago.

I'm telling you all of this for two reasons: I don't want any of you who are currently on meds such as mine to EVER feel ashamed or like a failure because you have to take them. There is nothing shameful in helping yourself! This world is a hard place in which to live. It's beyond stressful, and sometimes we all need help, ya' know? It's not a failure; it's brave! It takes guts to reach out and ask for help. Secondly, PLEASE keep yourself educated on the types of medications available for your particular needs. If I had done that, I would have known long ago to get off Paxil and try something new. I so regret losing the time I did taking something that didn't really help me. I'm not going to focus on that, though. I'm going to take the blessings of my new medication and run with them! I no longer feel like hiding from life and the world -- I want to be part of it again, finally. It's so wonderful to feel like this again! I still have a ways to go, but I'm taking it one day at a time and am very happy doing so.

Please, if you feel you may need help, go see your doctor. Research your feelings and symptoms and educate yourself. Be a proactive patient, and do NOT feel badly about seeking the help you need. It's the bravest thing you can do for yourself!

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Thoughts from others

I am glad you changed your prescription and feel better than before. I think sharing your experience will help others out there feeling the same thing. Good luck and God bless. You are a generous person for sharing.

Thanks for sharing this. I've got to visit the dr. myself and will probably be bringing some of these same issues up. I haven't been myself since my husband passed away almost two years ago, and definitely need some kind of help.

This was a great post. I need to be better about keeping up with my meds. You give good advice.

Good onya' Leigh! Sounds like you're ready to face the world! ;) Get out there and live life to the FULL!!!! *singing* Oh yeah, oh yeah!!! lol

btw Hope you get to visit Jamaica! :))
It would make me sooo happy just knowing you're enjoying yourself by the sea! I'll keep my fingers crossed for ya', ok? ;)

CHESSNOID -- Bless your heart. Thank you so much for saying that!

Ann -- While I can't possibly know exactly what you've been through since your husband passed away, I can definitely relate to what it's like losing someone you're so close to. I felt like everything I had ever known and counted on in myself had been blasted away when my Mom died. It's been a long road, but I can definitely assure you that there is help and healing out there. If you ever need to talk, I'm just a click away, OK? ((Hugs))

Fabby -- please DO pay close attention to your meds and what they are and are not doing for/to you. It's so important, and so are you. :)

Debbie -- My dear friend. You've been there with me throughout this whole thing, and have never waivered in your friendship or your support. THANK YOU, from the bottom of my heart! ((hugs)) Oh, and yes, keep those fingers crossed! ;) If I win the lottery, I'll take you with me!! :)

This is such a good post! It is so easy to just keep on going as you're used to - but with meds you should always be paying attention. Glad to hear you're feeling better now!


*fingers crossed* hehe

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