There Is No Shame In Needing Help
I've been thinking a lot lately about my life and the changes I've been through the last 4 years or so. I went from being a strong, steady individual to a highly anxious, depressed one. My mother's illness and death really took a huge chunk of me away. I even had to quit my job. I couldn't handle anything.
I went to the doctor and found that I also had extremely high blood pressure. I started meds for everything -- anxiety, depression and high BP. I felt ashamed. Humiliated. I had always been able to handle just about anything that came my way. Suddenly, I only felt helpless. I continued taking the meds all these years, never really feeling much better. I recently went to see my doctor and told her I wanted to change my anti-anxiety/antidepressant medication. When I questioned her about there being something better than Paxil on the market now, her response was "Oh yes; I don't even prescribe Paxil anymore". I was flabbergasted! She'd been refilling my prescription for FOUR years and had never mentioned changing it to something new. Of course, I had never told her I wasn't happy with it, either, which I most definitely should have done. Anyway, I'm now taking Celexa and feeling SO MUCH better. I'm feeling more and more like my old self every single day. I so wish I had changed meds a LONG time ago.
I'm telling you all of this for two reasons: I don't want any of you who are currently on meds such as mine to EVER feel ashamed or like a failure because you have to take them. There is nothing shameful in helping yourself! This world is a hard place in which to live. It's beyond stressful, and sometimes we all need help, ya' know? It's not a failure; it's brave! It takes guts to reach out and ask for help. Secondly, PLEASE keep yourself educated on the types of medications available for your particular needs. If I had done that, I would have known long ago to get off Paxil and try something new. I so regret losing the time I did taking something that didn't really help me. I'm not going to focus on that, though. I'm going to take the blessings of my new medication and run with them! I no longer feel like hiding from life and the world -- I want to be part of it again, finally. It's so wonderful to feel like this again! I still have a ways to go, but I'm taking it one day at a time and am very happy doing so.
Please, if you feel you may need help, go see your doctor. Research your feelings and symptoms and educate yourself. Be a proactive patient, and do NOT feel badly about seeking the help you need. It's the bravest thing you can do for yourself!
Anti-anxiety Medications, Antidepressant Medications, Celexa
Thoughts from others
Posted by: CHESSNOID | September 4, 2007 3:17 PM
Posted by: Ann | September 4, 2007 4:19 PM
Posted by: Mr. Fabulous | September 4, 2007 7:22 PM
Posted by: Debbie | September 4, 2007 10:08 PM
It would make me sooo happy just knowing you're enjoying yourself by the sea! I'll keep my fingers crossed for ya', ok? ;)
Posted by: Debbie | September 4, 2007 10:15 PM
Ann -- While I can't possibly know exactly what you've been through since your husband passed away, I can definitely relate to what it's like losing someone you're so close to. I felt like everything I had ever known and counted on in myself had been blasted away when my Mom died. It's been a long road, but I can definitely assure you that there is help and healing out there. If you ever need to talk, I'm just a click away, OK? ((Hugs))
Fabby -- please DO pay close attention to your meds and what they are and are not doing for/to you. It's so important, and so are you. :)
Debbie -- My dear friend. You've been there with me throughout this whole thing, and have never waivered in your friendship or your support. THANK YOU, from the bottom of my heart! ((hugs)) Oh, and yes, keep those fingers crossed! ;) If I win the lottery, I'll take you with me!! :)
Posted by: Leigh | September 4, 2007 10:39 PM
Posted by: Kirsi | September 5, 2007 12:11 PM
*fingers crossed* hehe
Posted by: Debbie | September 5, 2007 4:54 PM